LOVE YOURSELF DEEPLY, CONNECT WITH OTHERS FULLY
I get it. Healing can feel scary and even impossible. That's why I'm here.
Meet Rachel.
Relationship Coach. Healed Fearful Avoidant. And Your BIGGEST Believer In You And Your Healing Journey.
I was someone who grew up believing that I would never feel safe within myself or in relationships, and I watched this story play out for years. I found myself time and time again repeating the same patterns. Then desperately grabbing whatever tool, self help book, podcast, therapist I could find - I thought the more I could do the faster I would heal. But no matter how much information I was taking in, nothing seemed to be changing. The patterns kept showing up. The painful cycles would repeat. I would shame myself, then spiral - leaving me feeling unworthy and broken.
This is when I decided to take a new approach. I realised I have spent all these years healing from a shame based mindset and survival responses. Trying to force my way through healing but,
We cannot truly heal until we cultivate the environment that promotes the possibility for healing. We do not heal through pressure. We heal through permission.
There is nothing more empowering (and humbling) than doing this work for and with yourself. To see tangible shifts that change your life and relationships. I am living proof this is possible - to feel safe, empowered, worthy, and connected within yourself and your relationships and I am here to help you do the same.
Healing IS possible and you don't need to do it alone.
Want to learn how you can do this too?
BUILD YOUR SECURE BASE Masterclass
Join me for my free LIVE masterclass and learn the 3 step framework for building secure connections from the inside out
Save My Spot!Coaching Services & More
Not Sure Which Coaching Path Is The Right Fit? Let's Clarify...
What is the 60 min 1:1 call for?
This is an individual 60 min 1:1 video call that is your time, your focus. Whether you're a fearful avoidant yourself, you're in a relationship or going through a breakup with one - this is your time to get clarity, deeper understanding, and next steps. Have a specific focus in mind? Perfect! This is your space to dive deeper. (calls are recorded and uploaded to your profile)
What is the 30 min consult for?
This consultation is to support fearful avoidant women who are truly ready to move forward in their healing and get clarity on what that process would look like - one that's been specifically designed to work with your FA body and brain to create an empowering and transformative healing experience. This call is to get to know each other, learn about my coaching process, and answer questions you may have before taking the next steps. This call is meant to leave you feeling that healing is possible (because it IS).
Please note serious enquires ONLY. The £20 fee is a deposit and once the consultation is complete you will be refunded immediately. This fee applies for no shows. Currently I do not have a long term coaching programme for FA men but will add one in the future.
60 Minute 1:1 Coaching Call
30 min Consult - Heal Your FA Attachment Style ( 6 wk 1:1 Coaching Path)
DISCLAIMER:
I am not a doctor or a medical professional and this should not be used as a substitute for professional help. By purchasing this 60 min session, you are in agreement that you are responsible for your own progress, decisions, and life. This is a one time purchase and there is no refund. If you are unable to make the session and need to reschedule please do so at least 12 hours in advance in order to avoid needing to pay for an additional session. Results may vary as it fully depends on the effort you put into your own healing. No one can 'do the work' for you. You, yourself can be the only one who guarantees your personal healing. This is not meant to diagnose, treat, or cure any illnesses or replace medical and psychological care. If you have concerns, please seek out professional medical attention.
REFUND AND RESCHEDULING POLICY:
Please note that a refund will not be given in the following circumstances: you do not find the call satisfactory, you do not show up for the call, you do not respond to the attempts of the coach rescheduling, or you reschedule last minute without prior communication (this is up to the discretion of the coach). A refund can be given if you book a call and before the 24 hour period decide to cancel. If you need to reschedule a call, communicate directly with me via email at [email protected]. The call can be rescheduled up to 8 hours prior to the call. Should there be a last minute rescheduling, and this was not communicated prior, please note a $35 fee will be invoiced and must be paid prior to the rescheduled call. For a consultation - this is reserved for those who are ready to heal and committed to taking the first step. For no shows a refund will not be given under any circumstance. Refund for the deposit will be issued immediately following the completed consultation. Please not the 6 week coaching consult is for women only as this programme is specifically designed for that demographic. If you would like to cancel or reschedule please communicate with me directly at least 4 hours prior and a refund or reschedule can be issued. Should there be no prior contact no refund will be issued - rescheduling requests within less than 4 hours can be refunded at the discretion of the coach.
Working with Rachel has changed my life. For the first time in my life I feel safe in my own body.
Kelly
I am a fearful avoidant and I struggled for years with so much shame and fear. Working with Rachel has truly changed my life. I love that she's an FA too - she makes you feel so seen and heard. It's amazing.
Amelia
