FREE DOWNLOAD
THE SELF TRUST STARTER KIT (IN UNDER 15 MINS)Â
Self trust isn't a mystery. It's not something we're just born with. It's a skill. And many of us weren't taught it. If you're done with feeling like an unwanted stranger in your own body.. If you're done with the second guessing and fear of getting it wrong in life and relationships... and if you're done with not trusting real connection.
I hear you.Â
This free guide gives you the first juicy steps towards building self trust - think of it like your first taste of freedom (that you can do in under 15 mins). Â In this guide you will get 3 simple yet POWERFUL tools to get the conversation going with your body (so you can become friends not enemies), reframe the moments when you spiral (it's okay that you do), and get clarity on what self trust really means and how it feels in your body.Â
Can I get a hell yes??
What email should we send it to👇
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READY TO BUILD UNSHAKEABLE SELF TRUST?
This free guide will help you:
01
Get a clear starting point on building self trust with your first concrete step that you can take TODAYÂ
aka no more paralysis at the starting lineÂ
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02
Build real awareness of your body's cues so you can distinguish between intuition and fear and stop outsourcing and start noticing what your body is telling you
03
Build your new file of evidence through guided 'micro wins' where you can see PROOF of self trust in real timeÂ
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Hi, I'm Rachel!
I'm Rachel Smith, a happily imperfect human bean, relationship coach, healing fearful avoidant, and former (major) self doubter who knows exactly how it feels no have zero self trust. For my entire life I couldn't trust a single cue in my body or my choices - everything felt like a threat, the wrong choice, or like I was making a decision between the red or green wire. So for years, I was stuck in fear, in sabotage, in protection mode, in keeping myself small. I learnt to look to the external for safety. Once I have this, once this happens, once I'm chosen, etc THEN I'll feel safe. It was always conditional. But I'll never forget when things started to really shift - when I was able to see these signals as feedback not threats, when I was able to create internal safety no matter what was going on, and that's when self trust became my freedom.  If you're tired of questioning yourself and your decisions, and you're ready to step into the version of you who feels safe, worth, and grounded in your truth...Â
I know what you need, friend.
You need a step by step process that doesn’t leave you overwhelmed or disempowered.
GET YOUR FREE GUIDE NOW
Ready for concrete steps to start building unshakeable self trust?
This free download gives you the first steps to breaking the cycle of self doubt and trusting your own body's cues—so you can feel safer in your own body and move forward with the clarity, connection, and confidence you are worthy of.
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